Tuesday Breakfast/Lunch

Today I got up and made the same smoothie I made yesterday.  I just made more of it to better tie me over throughout the day and I think I used more rasberries because it came out as a darker pink.

Actually, I did make a few adjustments.  One, I actually had time to wash the fruit with Fit before blending them.  Two, this time I decided to add some Greek yogurt to it so it is thicker as well.

I also had about 2ish cups (or however ounces that my mug holds) of soy milk.  I mixed it with a little protein powder and cacao powder to give it flavor.  Cacao is where dark chocolate comes from and has antioxidants that are good for you in small doses.  And a tablespoon of the brand I got from Hershey is only like 10 calories and that is normally more than enough.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: