On Saturday, I knew I needed to workout but it took me literally 3 hours of internal mental coaxing before I finally had the nerve to do so. It was supposed to be a weights day, but I wasn’t even in the mood so I just went on another run.
Before my run, I had a banana, tablespoon of peanut butter, and my last bowl of vegetable soup. I also had several glasses of green tea (green tea is like coffee for me).
Pace: 9:07 min/mi
Calories burned: 1156
*Sandy’s wind has really been cutting into my running time.
Afterward, I really wasn’t hungry so I just decided to eat a bowl of carrots, celery, and bok choy with homemade hummus that I had made. I also had a half a grapefruit and some water as well.
Later that night I had a few slices of my friend’s leftover pizza (which I really didn’t feel bad considering how good I was that entire day).