Before my workout, I had a banana, teaspoon of peanut butter, and a glass of green tea. I had the same thing afterward but instead of a banana I had an apple.
I had soymilk with cacao powder and then when I got to work at had half of a grapefruit and my last thing of almonds.
My main “breakfast” I had was vegetables and hummus.
For lunch, I had the same salad I had on Monday except I had chia seeds instead of sunflower and flax.
I used the rest of the cucumbers from my cucumber/lemon water and dipped them in hummus.
For dinner, I had a smoothie that consisted of strawberries, raspberries, blackberries, banana, and soymilk.
Then I ate a lot of bread, because I made two loaves (HOMEMADE) but it was really good and hot out the oven so I couldn’t resist.